A mix of written and video testimonials from people I have worked with, in therapy, coaching and integration.
Keir Young, Scotland
Ayahuasca integration sessions, ongoing over three and a half years
I met Asha three or four years ago in Spain, during plant medicine therapy, and I've since been to a retreat she organized in Peru and kept doing integration work with her after ayahuasca ceremonies for the past three and a half years. She's helped me work through things, and understand them, that other health professionals never managed to identify. I've made more ground than I have in a very long time. Asha is professional and committed, and she has real principles as a therapist: whatever I share with her stays completely confidential. She's the most reliable therapist I've worked with, out of three. After some difficult sessions she was always there, and I haven't recommended anyone else in her place.
Justin Striebel, USA
Nervous system regulation coaching, alongside his own therapy
I came to Asha at the darkest moment of my life. I was going through the breakup of a relationship of 15 years, the cancellation of a wedding, the loss of a job. I had been in therapy for about six months when I approached her, but I had never done anything like coaching before, so I was hesitant. After a couple of sessions, all hesitations went out the window. Above all else, Asha taught me to get out of my head and into my body and really feel things. For a long time I was getting stuck in my emotions, playing things over and over again in my head, overthinking and analysing. She shifted my mindset, and she did it through a myriad of different tools: meditations, symbolic acts, mantras, reflections. All of those came together and gave me a toolkit to deal with things in a much healthier way. I would not be where I am today without Asha, without her support, without the coaching.
Lauren DuCharme, USA
Self-Love Through Mindfulness, a past group class
I took Asha's class, Self-Love Through Mindfulness. As someone who sees clients, I am a hairstylist and a reiki practitioner, I thought I already had a lot of great tools in my toolbox. This class gave me so much more. It helped me tune into how I can practise self-love, and the most beneficial thing for me was how that translated out into other relationships and the rest of my world. My biggest takeaway was an exercise we did where we made a recording of our perfect life, our perfect day. I play that for myself every day. Sometimes it changes and I rerecord it, but it has been a wonderful tool to have. I highly recommend this class. I would take it again. If you are on the fence, do yourself a favour and just go for it.
Randy Pahal, USA
A meditation class in Mexico, then 1:1 therapy
I met Asha when I was in Mexico. I did a meditation class with her. I had read lots of meditation books before that, but I could never fully get the benefits from meditation. Asha started from ground zero. She explained stuff and answered questions. Now I have a meditation practice that works for me. I ended up doing individual therapy with Asha. She helped me realize a lot of the stuff from my childhood I was just brushing under the rug, and it was actually impacting my life a lot more than I thought. She helped me feel my feelings, because I was always trying to analyze them. You can tell that she's doing therapy from a place of love, and she wants people to get better. It's not just a business for her. If I had friends or family that were looking for a therapist, I would have no hesitation to recommend Asha.
Anne-Marie Sciberras, Malta
1:1 therapy sessions
I just finished therapy with Asha, six sessions or more. I wanted to say thank you to this amazing person, because she helped me survive the difficult time that I was going through. I never thought therapy would help, but her advice helped me go through it, and she got me back to being me when I was destroyed. I highly recommend doing some therapy sessions with Asha if you're going through a bad period.
“I absolutely loved Asha's 6-week Reset and Rise Meditation course! … What truly sets Asha apart is that all of her teachings are grounded in science and supported by reputable resources. … Throughout the course, I had numerous “light bulb” moments that led to real breakthroughs.”
Skyelee LamanoReset and Rise, the 6-week meditation course
“This course offers a comprehensive and clinical approach to improving overall mental and emotional health. … Whether facing stress, anxiety, or challenging situations, having these resources at hand has been immensely valuable.”
Neil SalibaMindfulness meditation course
“I've been working with Asha for about a year and half now and I can honestly say (having worked with many therapists over the years) that she has completely transformed the way I think and feel about things in the most positive and profound way.”
Emily WooA year and a half of 1:1 therapy
“Do not be disheartened that Asha provides therapy through online sessions. Her intuition and insight is amazing. She could even detect if I am not breathing properly and would tell me there and then “don't forget to breathe”! … I felt totally comfortable and in sync with her because as a professional she is trustworthy and non judgemental.”